Without restrictive diets, cutting out the foods you love, or choking down anything disgusting. Just 10 simple, delicious smoothies that are easy on your stomach, each ready in under 5 minutes.
If you've been dealing with a gut that seems to punish you after every meal...
If you're tired of the bloating that makes your clothes feel two sizes too small…
If you're sick of planning your entire day around bathroom access…
It's not your fault...
The truth is, most "gut health" solutions like elimination diets and bland food protocols, make things harder, not easier.
They ask you to give up everything you enjoy while delivering almost nothing in return.
That's exactly why this challenge works differently.
When your gut already feels overworked, the last thing it needs is more hard-to-digest food piling on top of the problem.
Smoothies give your gut pre-blended fuel that's easy on your stomach, without the heavy, stuffed feeling of a big meal.
They're packed with fiber, vitamins, and hydrating fluids that help your digestive tract do its job instead of fighting against it.
This isn't about replacing every meal with a smoothie forever.
It's about giving your gut a 10-day break.
When you join the free 10-Day Smoothie Challenge, you'll get instant access to:
Taste amazing and take less than 5 minutes to make. Designed with sensitive stomachs in mind.
Zero guesswork. Just grab what's on the list and blend. No hunting for exotic ingredients at specialty stores.
Know exactly what to do each day, so you never have to think about it. Open the PDF, follow the page, done. No decisions, no stress.
Encouragement delivered to your inbox to keep you on track when life gets busy, because starting is easy but sticking with it is what really counts.
Shared with their permission
"Thanks to these smoothies, I finally got rid of the chronic bloating that had been bothering me for years. Now I feel lighter, and my digestion is on point."
Ashley J., Challenge participant
"I joined because I had issues with digestion and bloating. After just a week, I noticed a significant improvement. I recommend it to everyone with similar problems."
Samantha B., Challenge participant
"I feel so much better and have way more energy now. Most importantly, I got rid of the bloating I always had after eating dairy, and my stomach is flatter."
Jessica M., Challenge participant
"I was skeptical because I'm very picky with food, but I decided to give it a try. I'm now a huge fan of daily green smoothies!"
Lauren C., Challenge participant
"After the challenge, my energy dips during the day almost completely disappeared. The smoothies are not only effective but also tasty!"
Matthew G., Challenge participant
"This is my second time participating, and I see more and more improvement in my digestion and skin appearance. The smoothies are so delicious, making this the easiest challenge ever!"
Sarah W., Challenge participant
"People keep telling me my skin looks amazing and that I'm glowing. I also lost about 7 pounds without changing anything else, just swapping my breakfast for a smoothie."
Emily T., Challenge participant
"This should be the first step for anyone looking to improve their digestion. Highly recommended!"
James A., Challenge participant
"These smoothies have helped me avoid the afternoon energy slump that used to have me reaching for coffee."
Amanda R., Challenge participant
"Thanks to these smoothies, my gut issues have decreased. They taste really good, though some recipes have quite a few ingredients, which can be a bit of a hassle to prepare in the morning."
David L., Challenge participant
"I tried this smoothie challenge hoping to improve my digestion, and I wasn't disappointed! Plus, the smoothies are super tasty!"
Melissa D., Challenge participant
Individual experiences vary. This challenge is not a medical treatment.
Yes! These aren't sad green sludge. Every recipe is made to taste good first, because a smoothie you don't enjoy is a smoothie you won't drink. Even the picky eaters love them.
That's exactly who this is for. This isn't another restrictive diet that takes away everything you enjoy. It's one smoothie a day for 10 days. You don't have to overhaul your life or give up meals. You just blend and drink.
Every smoothie takes less than 5 minutes to make. You'll spend more time brushing your teeth. The shopping list means you already have everything on hand. Open the guide, blend, done.
No catch. You get the full recipe PDF, shopping list, daily guide, and email support at zero cost. Your email is used to send you the challenge materials and daily motivation. You can unsubscribe anytime.
If you have a diagnosed condition, or you're not sure an ingredient suits you, check with your doctor before you start. The guide also includes a Gentle version of every recipe, so you can go through them with your doctor or dietitian. Every recipe lists its ingredients, so you can easily swap anything that doesn't agree with you.
Give your gut a break without giving up the foods you love, one delicious smoothie at a time.
This challenge shares recipes and general wellness habits. It is not medical advice and is not intended to diagnose, treat, cure or prevent any disease. If you have a medical condition, are pregnant or breastfeeding, or take medication, check with your doctor before changing your diet.
The content on this website is produced by an Arbonne Independent Consultant; Not provided by Arbonne.
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